As a person who experienced a fare share of worry and anxiety, I understand Eckhart Tolle's claim. Stillness has certainly saved and transformed my world.
I believe happiness is our birthright. We are trained to believe otherwise. Stress, overwhelm and struggle are symptoms of a society bought into a paradigm that removes us from happiness.
Through stillness we rid ourselves of untruths.
Through stillness we experience acceptance.
Through stillness we know peace.
Through stillness we are reunited with happiness.
"It is the stillness that will save and transform the world." ~Eckhart Tolle